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Facts About Plantar Fasciitis Treatment San Francisco

By Serena Price

Plantar fasciitis is a condition that involves inflammation and pain of thick bands of tissue, known as plantar fascia. These tissues run across the bottom of the feet and connect the heel bone to toes. Heel pain is more often than not caused by this condition. One will experience stabbing pain that occurs with the first morning steps. When considering plantar fasciitis treatment San Francisco residents have many options that are effective.

Approximately 90 percent of people that suffer from the condition will recover after just a few months of conservative treatments. There is the option of using medications, for instance non-steroidal anti-inflammatory drugs. These include ibuprofen and naproxen that will ease pain and inflammation but never treat the causes of the condition. The other type of drugs used is corticosteroids that are normally delivered through the process of iontophoresis. This involves application of corticosteroid solution to the skin, over the area that is painful. Absorption of the medication is achieved by non-painful electric current.

The delivery of the solution can also be done through injection. Using multiple injections is never recommended because it could make the plantar fascia weak and thus rupturing it. The other effect of multiple injections is that they could make the fat pad that covers the heel bone to shrink. Ultrasound guidance is used for accurate placement of injections.

The use of stretching and strengthening exercises will provide relief from symptoms. Specialized devices may also be used. An example of the exercises is physical therapy. Physical therapists will instruct their patients on series of exercises to stretch the Achilles tendon and strengthen lower muscles of the legs. This will in the long run stabilize the heels and ankles. Patients will also be taught how to apply athletic taping for supporting the bottom of the foot.

Night splints are an effective technique that can also be employed. Doctors will recommend that patients wear splints which help in stretching the arch and calf of feet during the night when they are sleeping. The Achilles tendon and fascia are held in a lengthened position throughout the night so that stretching is facilitated. Distribution of pressure in feet can also offer relief and is done by the use of orthotics which are off the shelf supports.

In some cases, the conservative techniques fail to be effective and thus more advanced methods have to be used. One of these procedures is extracorporeal shock wave therapy. In this, sound waves get directed to the painful area so that healing is stimulated. This procedure could lead to tingling, swelling, pain, numbness and bruises. Its level of consistency is still in doubt.

There is surgery which is also considered but as a last resort. It is used when all else has failed to work. The surgery is used to detach plantar fascia from heel bones. The surgical procedure is used when pain experienced is very severe. It may make the arch in the feet weak.

When going for plantar fasciitis treatment San Francisco residents should know there are complications for those that ignore the condition. Such people will develop chronic pain that hinders their regular activities. There is also the possibility of developing knee, foot, back or hip problems because the condition adversely affects the way people walk.

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Information On Dizziness Treatment In Toronto

By Nancy Gardner

When someone says that they are dizzy, they tend to mean that they are feeling a bit unsteady or lightheaded and their surroundings are hazy. Most doctors receive this as one of the most common reasons why they are visited by their patients. While it may be a setback to going on with your duties, it is a red flag indicating a serious illness. Dizziness treatment in Toronto is therefore based on its cause and symptoms felt but often deemed effective.

Although many people think that this feeling is not an indication of something serious, it should be investigated so as to identify its underlying cause. It can sometimes be caused by a viral infection of the ear which cannot be treated by antibiotics. It is advisable to keep a record of your dizziness indicating when and where the problem is experienced and take it to your doctor.

One should be careful to identify the nature of work you were doing when you experienced the feeling, how long it lasted and the symptoms. If at all you are on prescription drugs, your doctor should seek to find out whether it may be a side effect. If the result is positive, he should make a different prescription for you that does not have the trigger.

Lightheadedness can be caused by migraines which are one of the most common causes whereby the feeling can come on before, after and in the absence of a headache. Stress and anxiety can also lead to the condition especially in people who hyperventilate. It is easier for people with diabetes to have low blood sugar level which is another cause of this the condition.

A severe illness that affects the whole body as well as having a heart rhythm problem can also lead to light-headedness in individuals. When you inhale a significant amount of carbon monoxide, you tend to lose your steadiness. The brain needs constant supply of blood and if the flow is decreased, vessels that lead to the brain from the heart will be blocked causing dizziness.

For dizziness that is caused by conditions of the inner ear, exercises for balance restraining are used as a remedy. These exercises are learnt from a physical therapist or occupational therapist then practised at home. For immediate relief, the doctor may prescribe medications that are easily available over the counter which are easy to adjust to and are effective in managing this condition.

If a doctor wants to treat vertigo which is closely linked to vestibular migraine, they usually start by looking at your diet, sleep, stress triggers and exercise routines. With this, they can make a diagnosis of what is the cause of this condition and offer a remedy for combating this condition. Vestibular migraine can be dealt with by drugs that are specific to the condition which reduce the nausea and vomiting.

There are some home remedies that can also be applied such as lying down for a minute or two which allows blood to flow to your brain. Resting is believed to prevent attacks of light-headedness as it is usual to develop the feeling from illnesses such as cold or flu. Rehydration helps control dizziness especially when you have an illness such as diarrhea or a fever.

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When You Need Acupuncture Columbus OH Has Many Options

By Joanna Walsh

People these days are often searching for other types of healthcare than conventional medicine. If you are one of these and interested in trying acupuncture Columbus, OH offers some alternatives. This ancient modality has been around for centuries, largely because it works.

A lot of people have heard of acupuncture with regard to it being used for pain relief. However, it can be used for much more than that. Actually, it is a complete medicine and can be used to help with just about any health issue, including mental and emotional kinds of issues.

Your acupuncturist will go over your complete health history, past and current, on your first visit. It may surprise you to find out how much time he or she will take with you. A lot of the questions that will be asked might not seem to have any connection to the purpose of your seeking treatment that day.

It is vital to get a complete picture, not only of what your health is like right now, but also what it has been during your lifetime. Often, things that seem unrelated may have a connection. To get a proper diagnosis, a pattern of health will be considered, instead of focusing on just a single part of you as if it was not part of the rest.

Your acupuncturist will take your pulse in a way that's different from the way a conventional doctor would. Your tongue will also be looked at. Both of these factors will assist in a diagnosis being reached according to Chinese Medicine. With this diagnosis, a plan for treatment will be decided upon.

Sometimes people who have never had acupuncture before are worried that the needles will hurt. The needles that are used are extremely fine and not at all like needles that are used to give shots. Many times, you will not even feel them when they are inserted.

Sometimes you will feel just the slightest prick upon insertion, but it is quite gentle. Needles are inserted to varying depths, depending on the point that is being used. A part of the years that an acupuncturist studies is spent learning where each point is and the needling method of each.

Once the needles have been inserted, you may feel some warmth and tingling. Sometimes, you can feel the energy moving through your body. Even if you can't feel anything, don't worry. It will be working. Typically, they will need to stay in for a certain period of time, which can vary depending on the practitioner or what is being treated.

How many times you'll need to go for your specific issue will vary. It depends on why you're getting treated, how long you've had that particular problem, and how well you respond. Usually, you'll need multiple sessions for the issue to be resolved.

Traditionally, acupuncture was considered to be a method of prevention and was used to help patients stay balanced and, therefore, well. Although it is an effective method of healthcare when you've already got an issue to resolve, it's certainly even better to keep healthy. Receiving acupuncture is a fantastic way to do that.

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If you would like to try acupuncture Columbus therapist is the one we highly recommend. Arrange for a same-day treatment session through this site http://ohiowholisticacupuncture.com.

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The Advantages Of A Canine Chiropractic Adjustment Atlanta

By Marissa Velazquez

Animal chiropractic therapy focuses on the application of safe and naturally based methods to address various musculoskeletal and structurally related abnormalities. In most cases of joint dysfunction, impeded motion, and chronic pain the performance of adjustments can aid in realigning systems for the best possible function. With the canine chiropractic adjustment Atlanta pet owners are offered safer alternatives to achieve healthy movement without ongoing problems.

Chiropractic pet care does not recommend the use of harsh medication and invasive methods to aid in improving physical function. Based on a complete assessment of structure and range of motion, the professional will determine where function has been impacted and apply techniques for improvement. The aim is to address conditions such as arthritis, acute injuries, stiffness, and sore muscles.

Spine adjustments are regularly implemented with the to facilitate normal operation and allow for free range of movement without the experience of pain. The spinal column is sensitive to changes and requires optimum support to protect from damage that could impede normal motion and increase discomfort. With the ongoing performance of chiropractic adjustments all canines can experience relief from symptoms.

The application of severe force to the spine, poor health, and general deterioration are all responsible for the misalignment of the spinal column. The misalignments of physical systems plays a significant role in restricting normal range of motion and the ability to engage in normal activities without strain. Balancing the spine can aid in the facilitation of recovery and allow for reductions in function that will further allow for normal healing processes to take place.

The completion of a physical assessment and X-ray examinations can aid in detecting the source for ongoing symptoms that could be impacting normal operation. The optimum functioning of the musculoskeletal system can aid in the alignment of structural components and relieve a great deal of the pressure that is placed on tissues. Chiropractic techniques are developed to address painful conditions and allow for free range of motion.

The treatment will aid in the detection of problems and the methods that should be created to ensure that structural alignment is achieved for optimum canine function. The delicate nerves are attached to the spine including the tissues and organs. When trauma is experienced it will decrease normal range of movement and impact the condition of the spine.

The performance of regular adjustments can provide ongoing benefits for pets and serve as one of he most effective supportive measures to address lame legs, incorrect gait, subluxations, and severe injuries. The practitioner is available to conduct an assessment and to advise on recovery methods based on the health needs of each animal. Research has shown that a number of chronic ailments can be better managed with natural support.

With the implementation of a canine chiropractic adjustment Atlanta pets experience immediate relief from restrictions in a safe manner. The management of chronic conditions will not have to include medication and invasive surgery that could contribute to lengthy recovery. There are numerous health benefits offered for dogs to reach its optimum performance levels.

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To Get Good Management For Back Pain Winter Park FL Deserves Priority Consideration

By Miranda Sweeney

The general term for pains registered in the back is back pain. Structures in the spine are many and the pain can originate from any of them. Some of the structures include nerves, muscles, bones, and joints. Some serious underlying medical problems also manifest themselves through back pains. Such condition can become serious if not attended to fast enough. Whenever one requires best management strategies for back pain Winter Park FL should be among the places to consider making a trip to.

The characteristics of the pains felt in spine can differ in many ways. For instance, the pain may be intermittent or constant and may be felt in one place or may radiate to other regions like arms and feet. In some cases it may be chronic or have sudden onset in form of a sharp, piercing, or dull ache. A burning sensation is also a common way of manifestation of pains. Besides aches and pains, this condition may appear with symptoms.

Back pains are common causes for complaints in many individuals in the US especially the working class. Research indicates that most visits by physicians are normally because of acute pains in the low spinal area. People experiencing this condition can normally not attend work leading to 40 percent of missed work days in the US annually. On worldwide scale, the condition has led to disability in many people.

Back pains can be classified basing on duration, cause, etiology, and anatomy. There are around four categories under classification based on anatomy, that is, neck, middle and lower backs, and tailbone pains. Basing on duration, the condition is considered acute if it lasts for up to 3 months. If it takes more than three months it is said to be chronic and it is said to be sub-acute if it goes away under 12 weeks of starting. The causes may be non-specific or specific.

There are many possible causes of pains along the spine. Sometimes it can be very difficult to pin-point the exact cause without using more invasive diagnostic procedures. However, some of the major causes are skeletal muscles, synovial joints along the spine, degenerative disc disease, and osteoarthritis. Others include spinal disc herniation, infection, fractures, trauma, inflammatory disease, lumbar spinal stenosis, and cancer among others.

Medical consensus on this condition advises patients and medical practitioners not to seek exact diagnosis but to start treatment of the pain right away. This is because it is assumed that the condition is not caused by any underlying problem. In most cases, the aching normally stops naturally after a few weeks of treatment. Use of imaging techniques is not advisable during the first few days or weeks of the problem.

However, if there is no observable change in the acuteness of the pain within several days of treatment, then invasive diagnosis should be performed. This normally suggests presence of an underlying cause. The problem can only go away after the underlying cause is resolved. A physician should run more diagnostic procedures and advise the patient about the treatment to use according to the cause found.

The main goal in management is normally to reduce the ache to the lowest level as fast as possible. A combination of treatment methods may be used together. There are also surgical methods that can be used.

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Things To Do To Reverse MS

By Andrea Davidson

Auto immune diseases like multiple sclerosis can be a very tough blow to the individual who will get diagnosed by it. It is one condition where one actually has their immune system attacking the body instead of protecting it from diseases. However, hope is not lost for people who are diagnosed by it. With the proper steps, they can reverse MS.

Many tend to feel that the whole ordeal can be a very overwhelming experience. But they have to remember that this isn't going to be the end of the world for them if this happens. They must remember that there are going to be ways for them to cope with the whole challenge. They just need to remember that they are not alone.

Learn about the condition. You need to do your homework. Do some research, you will have a better idea about what you are going to do that should help you cope with the daily living experience. You need to get to know what are the things that you need to get done so you know that they would be just right for your current needs.

When you are diagnosed with the condition, make sure that it is a definitive one. Remember that these kinds of diseases tend to be really hard to ascertain. You will find that many of the likely symptoms you will experience associated to it is going to be explainable as a different condition. So, it helps that you see a lot of specialists that would help ensure that what you are experiencing are indeed symptoms of the disease.

Consider the signs and symptoms that you have been feeling as well. It is always a good thing that you will determine the things that you have been experiencing. You cannot possibly get the symptoms that others have been experiencing and use them as your reference. It has been established that the symptoms one can experience may not always be the same as what others are experiencing.

Make sure that you will avoid those things that may cause triggers for the attack too. For instance, make sure that you will avoid things that might cause you to feel stressed. Make sure that you will be able to avoid fatigue too extreme fatigue has since been known to cause people to have a relapse despite the success that they may have been able to get in the treatment process.

Make sure that you will choose the right doctor too. You need to find the right medical professional that is going to offer to you the kind of assistance that you require. You need to find the most capable of these professionals around. They have to be specialist. They have to be experts in the filed. Then, you can trust that they would be able to offer you the best assistance where treatments go.

You might also be able to reverse MS by getting complementary and alternative medicine. You need to understand that there instances when these kinds of treatments might actually work. They might help you get into more progress with the treatment process. So, it helps a lot that you will talk to your physician to ensure that it is not going to interfere the treatment.

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Eye Problems Commonly Faced And The AREDS II

By Cornelia Reyes

The eye is one of the most important organ of the human body. Which is why there is the need for it to be taken good care of. This is for the reason that it is the only organ that gives vision to the everyone. And when it has been lost, one will not be able to see the magical world that she is living in. Good thing there is already the AREDS II that will help the people, big time.

There are a lot of reasons that will cause a person to be covered with blankness when it comes to his sight. Such could be the innate feature that he got as soon as he got his first breathe in the world. This could be caused by the mother who accidentally slipped off her feet while conceiving him.

One of the eye problems that is rapidly increasing is the blurry vision. This could be the cause of too much reading and too much exposure to the radiation of television and computers. And the best remedy for this, use eyeglasses or a contact lenses that will restore the clear sight you lost for several reasons.

Some of the problems will be seen or noticed at a very young age. While other will be noticed as soon as person already reached the age of forty. An example for this is the presbyopia. This is the problem that will lead a person to lose focus on a certain object that is near her vision. It will only be noticeable during forty though.

Most problems of the eye are all faced by the aging people. This could be the effect of the test of time. Or could also be the cause with the exposure they go in harmful things beyond measure. Hence, made a person pay for the odds of not taking good care of his vision. Other are caused by aging like the cataract.

Another problem faced by a lot of people especially by elderly is the cataract. It was said before that it usually happens whenever an individual turns older. This is the cloudiness that will be found in the lens of the eye. Because of this, the vision is affected as well as the sensitivity to light or glare.

Others are cause by being diabetic. This is for the reason that this disease easily impairs the ability of other organs to perform the functions very well. Not to mention the hard and the strong medicines that also affect the eye of a person, causing blurry vision and other disorders.

There is also the macular degeneration that will cause an individual to lose the central sight, blurred signs especially to those who love to read. The distorted vision is also caused by this disorder called macular degeneration that often lead to blindness. And this is commonly encountered by the people who have reached the age of sixty, more or less.

The AREDS II on the other hand is the solutions and the answers for the problems experienced by a lot of individuals. This is focused on the age related macular degeneration that could already affect the young minds due to several reasons. However, this study was made to help people a great deal.

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Wisdom Teeth Removal Maui Hawaii

By Lelia Hall

These are the teeth found in the most rear part of the mouth and they resemble the molar teeth. They do not grow when one is younger but tend to spear at an older age like in the twenties. There are times when one may develop complications and if not attended to, a lot of difficulties may result and in connection to this, below are details to do with wisdom teeth removal Maui, Hawaii.

In the pre-surgical period, the doctor usually consults with his patient to see if there are any traces of infections in the mouth and if they are, the surgery is pushed forward to a later date until the patient is well and this can be fastened by provision of various antibiotics until the problem concerning the bacteria is clear.

Anesthetics are important in this endeavor, without them, the whole affair would be almost unbearable as these pain relievers make the process to be comforting and also induce sleep to the patient such that before they even know it, they are good to go and the only disturbance felt is numbness in their mouth and some painful jaws for a couple of days then it goes away.

One is not supposed to expect total healing right immediately he steps out of the doctors room. This is because according to estimations, this may take a period of several days, so does the numbness sometimes and this is the reason why the paramedics emphasize to their patients that they are supposed to take care not to injure themselves with accidental bites.

There maybe a number of reasons which may lead one to opt for wisdom teeth removal. It may be because of current problems of these dentals or it can also be for the purpose of avoiding future damage to the teeth. It is however advisable to get rid of them as soon as they start causing problems due to the fact that if they are left to rot, they are usually harder to clean in the late stages.

There are quite a number of negative side effects associated to this cause and the patients ought to be aware before they give in to undertaking this surgery. To start with, continuous bleeding may be a big problem and in the even that it goes on for long, attention from the doctor must be sought. Pain and swelling of the gums is also another setback.

Offering of antibiotics before and after the procedure makes them fight the bacteria present making sure that no further damage is cause as a result of recklessness. If this is not ensured, then a lot of damage may be created which would have been avoided were the necessary steps taken early in advance. In other words, this procedure needs to be pre-cautionally performed in order to ensure everything goes as planned.

In summary of the above, doctors highly recommend that patients remove these teeth as soon as they start giving them issues as there is no harm in this as hardly any difference will be caused. Also, after the procedure, the patient is banned from taking part in any form of strenuous activity as those increase bleeding of the gums and lastly it is important to always gaggle the mouth with lukewarm water to help relieve the pain.

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Tips In Preparing For Bariatric Weight Loss Surgery

By Christine Cook

There are several indications that would tell whether or not a person is healthy. One way to know this would be through your weight. There is a proper corresponding weight for each age which would make it necessary to always watch the weight you have and ensure that it is still in the normal range for your current age. For this reason, you can also see that others have decided to go for methods that would make it easier for them to achieve their desired number.

Natural methods could be the best way for you. It works most of the time with some exceptions. There are actually certain bodily conditions that prevent people from reducing weight. And this is where the problem lies. If the body refuses to cooperate, you should think about ways in fixing this such as undergoing through preparing for Bariatric weight loss surgery which a lot of people from New York have decided to go through.

This might be a good solution and those who are tired of actually working hard might consider this but you also need to consider its risks. Because of this, it has become imperative to make sure that there are actually qualifications. You must qualify first before you can try this out.

There are different means when it comes to the surgery itself. One method is through reducing the size of the stomach where food go all the time. And there is also a method that helps connect the smaller intestine directly to the stomach pouch.

Qualifications are usually considered and thought about. There is a need to be certain you can actually be healthy enough for this. If not, it would be very difficult to administer the current method. It has risks that might become life threatening and it can easily complicate along the way.

Proper preparation has to be observed all the time. You have to know you actually have an idea what you are going to go through. According to experts, it will be best to watch what you eat and drink since this would be crucial during the actual operation. And you must know what would be good for you to take in before you undergo the operation.

Aside from the restrictions when it comes to what you eat and what you can take in, the physical activities that you should be doing has to be reduced. This is so your body would be ready for whatever you might have to experience.

It is good to know what you need to expect during the entire operation. So you should also know what you need to know right after. You are required to not eat during a certain period of time. So you should be more aware of the needs and what you have to do. Right after, you would also be following a certain diet to not shock wounds.

Hospitals would release you once they could see that you are doing well. But you need to report all the time for checkup. There is a need to ensure that there will be no complications. To prevent any other illnesses from popping up, it needs to be checked all the time.

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If you need advice on preparing for bariatric weight loss surgery we suggest that you refer to the recommended clinic. Make an appointment with our qualified specialists via http://lapspecialists.com.

WHY IS HEALTH TOO SMALL A THING FOR THEIR PLANS AND MANIFESTOS

A nation full of unhealthy citizens, is unhealthy in itself.

Everywhere you go in Nigeria at the moment, the only thing you hear is "CHANGE", "POSITIVE CHANGE". The February 2015 election draws so near, every political party with their aspiring candidates has tuned to the lyrics of this 'change' music, "all I want to bring is change". . .

This has become a tradition, Nigerians are used to it. But is the coming tenure going to be any better than the ones Nigeria has seen over the decades?
After careful listening, studying and reviewing of the manifestos and 'proposed' visions of the aspiring presidential candidates for Nigeria, it so saddens me that there's not even an iota of plan for the HEALTH of the Nigerian citizens.

LET'S ANALYZE THIS TOGETHER

• Despite Nigeria being the 24th largest economy in the world, per capita income is low; Nigerians continue to struggle with poverty, inequality and electricity shortages.

The Nigeria health sector is beset with so many problems; doctors are on strike, scores of lives have been lost due to this breakdown. An average Nigerian using government hospitals is now forced to seek expensive treatment at private ones, adding to the increasing poverty status of the country, yet no one is talking about this.

• For decades now, the Nigeria health care system remains inefficient, stagnant and deteriorating by the day. I'm still yet to find a plan on someone's agenda to fix this problem.

• Nigeria remains the only African country still battling with polio. Nigeria is ranked 4th among the 22 worst affected countries in the world and the first in Africa. As such, about 460,000 new TB cases occur yearly in Nigeria, yet we're talking about 'change'.

• The National Health Insurance Scheme (NHIS), which is meant to see that every Nigerian citizen has access to free health care, has failed in a huge way, and is even majorly supported by NGOs and Donor/Volunteering organizations, not the government.

• Pharmaceutical drugs  get destroyed in stored places. Why? Something has gone wrong - against the 'store in cool and dry place' warning on their labels. These drugs have been heated up, due to poor power supply which is meant to enable storage in a good environment with an ideal temperature. These drugs - whose chemical structures have been altered - are sold to 'unknowing' citizens. They buy and use; the end result is worse than the beginning. This has resulted in more deaths (especially in children), than the illness itself.

• Nigeria's public health care system lacks enough skilled man power as a result of the "brain drain" syndrome. Nigerian medical practitioners are leaving in search for greener pastures (a more enabling environment).

• Infant mortality rates have been increasing from 85 per 1000 live births in 1982, to 87 in 1990, 93 in 1991, 100 in 2003, according to the Nigeria Demographic and Health Survey, 2003. In 2007, the Federal Ministry of Health reported 110 deaths per 1000 live births.

• Nigeria's under-five mortality rate is 197 deaths per 1000 live births, and HIV, malaria and diarrheal disease account for about a quarter of the deaths among adults (and malaria in children). Now, new reported cases of flu in some regions have added to the number.

We can go on and on non-stop on this issue, but here's something:

If 'anyone' leader wants true change for his nation, he starts by putting the nation's citizens - his followers - on their feet first. A leader of sick people is a sick person himself, and his nations is 'clinically' dead.

Health is wealth, they say. If a 'manifesto' or 'vision' has all the money to spread around, but not to health reforms, then it becomes a situation where we all have to queue or lie in hospital beds, instead of being at our work places or educational environments. Oh! Sorry, which hospitals?!

You talk of security, economy, etc, if a good percentage of the Nigerian Military/Navy/Air-force/

Police, are down with an epidemic, then who stands to raise the guns?

It's time we started talking about 'real change' instead of 'recycled change' - same things, same processes, but different administrators. Change is only going to come when Nigeria itself is healthy.

Let's be health mindful.

Resource:
Equilibri