Sunday, 13 September 2015

How With Neuropsychological Assessment New York Doctors Can Help


By Essie Osborn


Neuropsychological assessments are done by doctors for various specific reasons. Basically, the tests measure the level of mental functioning. These include things like; concentration, remembering, reasoning, planning, organizing, language and speech skills. It will therefore give a picture of your brain in the same manner an MRI or CT scan do. However, this image will be basically showing how the brain works. After a neuropsychological assessment New York doctors will now conclude on how to help the patient.

There are a number of mental tasks that one is normally asked to undertake. These are sometimes referred to as cognitive tests. Basically, what is used is a simple computer program or in some cases a pencil and paper. Instructions are then given on how one is supposed to do the tasks presented. One example of such tasks is when the individual is asked to try and remember a given list of words which have been read out.

When the evaluation is being undertaken, easier tasks are first given as the level of difficulty is increased slowly. There will however come a time when the patient cannot do it anymore. It is from this point that the doctor can now be able to measure the individual.

There are a number of facts which doctors have to take into account when carrying out the assessments. One of these is the fact that not everyone can perform his/her best when doing something for the first time. Therefore, more than one task will be done even though they are all meant to test the same thing in relation to the memory. By doing so, the doctor is able to get an accurate picture and which is more reliable.

The assessment session may take some lengthy time before it comes to an end. In some cases it can go for even more than four hours. You should, however, not be discourage with this because the more time taken the easier it is for the doctor to create a clearer picture. He will therefore be able to determine your ability to reason, concentrate, remember and solve problems.

The specialists involved in undertaking these assessments in most cases are psychologists who have undergone some special kind of training. This therefore means that not every doctor can do the assessment. Because of this fact, you need to check on the specific area of practice that your doctor is specialized in.

After the doctor has received the results, he/she can make a conclusion and advise you on which way forward, either treatment or a rehabilitation program. When making the decision on whether the assessment should be done or not, medical professionals are normally guided by the kind of condition that one is suffering from. This is because there are some diseases which are more likely to result to brain damage. Such include; Alzheimer, AIDS, Stroke, Epilepsy, Brain Tumor, Multiple Sclerosis and Parkinson disease.

There are also other situations which can lead to the administration of these tests. These involve injuries that may lead to brain damage like suffering concussions or serious brain injuries. Also, it can be recommended if one has had an alcohol or drug related abuse which may have led to the brain being damaged. You may have also been affected after being exposed to chemicals, poisons or even pollution.




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Saturday, 12 September 2015

EARPHONES PREVENTION IS KEY



According to American Osteopathic Association , the type of hearing loss due to headphone use is typically gradual, cumulative and without obvious warning signs. A hearing test and a medical examination are the only way to truly diagnose hearing damage.

Also, the type of hearing loss caused by over exposure to very loud noise is irreversible, making prevention paramount. Hearing aids and implants can help in amplifying sounds and making it easier to hear, but they are merely compensating for the damaged or nonworking parts of the ear.
               PREVENTION IS BEST

According to Dr. Foy of the American Osteopathic Association, you should only use MP3 devices at levels up to 60% of maximum volume for a total of 60 minutes a day.
The louder the volume, the shorter your duration should be. At maximum volume, you should listen for only about five minutes a day. This, he calls the 60/60 rule.

            IF YOU MUST USE EARPHONES

But...if you must use earphones, here are some tips to help save your ears and you from all the hazards of using earphones could bring:

• Avoid using tiny headphones/earphones that directly go into the ear canals. Better those big headphones, the old ones which stay outside your ears.


 • Avoid sharing your earphones/headphones with others.


• Make sure you change the sponge cover/rubber cover of your head/earphones once a month. If your head/earphones doesn't have sponge covers, make sure you sanitize them.


• Do not use head/earphones when you are traveling by car, train, metro or even walking.


• No loud music ever when you use head/earphones.


NOTE
All these are for your own health benefits. Be careful. Whether using headphones or earphones, moderation is key.

REFERENCE
Trends & Health 

Friday, 11 September 2015

Selecting The Right San Antonio Eye Care Facility


By Mollie Burton


Anyone that is focused on the idea of trying to contend with their health and wellness concerns is often quite stressed in their endeavors. Many people discover that various portions of their body are reliant on the use of specifically equipped medical professionals to feel certain their preventative and immediate needs are thoroughly managed. Anyone concentrating on this requirement should understand the fundamentals of choosing the right San Antonio eye care facility as part of dealing with this pertinent need.

An eye care facility offers patients the professional guidance and systems that are needed to correct their vision concerns. People are urged to utilize this doctor through the course of their lives on a regular basis to be assured their corrective needs are as easily resolved as possible. Decisions completed from the various facilities are quite challenging to complete.

People in San Antonio TX that are honed in on this kind of medical attention have plenty of competitors to work through. Most consumers are not certain about all that should be concentrated on when making sure their immediate needs will be met. The right choice is made when numerous ideas are carefully focused on.

A majority of people begin their efforts by browsing through consumer review forums. Reviews that have been posted by current and former clients are often quite detailed about what they were offered when can then be put to use in successfully narrowing down the options. Paying attention to the highest rated facilities is often quite effective in being confident the best guidance is actually received.

The selection of frames provided by the doctor should be specifically honed in on as well. Frames are a major concern of most patients as they struggle to make sure they look and feel great while also addressing their needs for corrective lenses for effective vision. Doctors are known to market their selections quite readily which can be helpful to sort through when making a more proficient and comprehensive decision.

Doctors equipped with an on-site lab should be the only ones considered. Many doctors are required to send frames and prescriptions off to a third party company for fulfillment which can take quite a bit of time for completion. Finding professionals that are equipped with this service in their facilities is helpful in creating a more efficient process.

Doctors equipped with the most modern technologies should be specifically weighted as well. The latest in technological advances in this industry are helpful in feeling certain that even the most difficult cases of vision concerns are able to be worked through appropriately. Laser surgeries and more intricate procedures help consumers manage their vision appropriately.

Consumers are also concerned about the chance to use their vision insurance with any doctor under consideration. Vision coverage is a significant step in actually ensuring the total cost of their solutions is easily afforded. Most policies require the use of particularly equipped professionals which must be understood to ensure benefits are utilized to their fullest extent.




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Monday, 7 September 2015

Ways In Which Lugol Iodine Benefits Your Health


By Olive Pate


An essential element known as iodine is needed if growth and development in the body is to proceed normally. 60% of it is found in the thyroid gland whose proper functioning depends on the availability of this element. The gland plays a major role in synthesizing hormones that are able to control the rate at which metabolism takes place in the body. Stipulated below are ways in which lugol iodine benefits your health.

Formation of a shiny and healthy and shiny skin, hair and teeth is dependent on it. It is an essential ingredient in hair care because if there is not enough in your body, loss of hair is likely to be the end result. If the body has enough, the growth of hair is sped up and the firmness of the follicles found on the surface of the skin is reinforced so as to avoid hair loss.

For the reproductive system to be in a good state, this mineral becomes a necessity. It is also able to avert issues like stillbirths as well as cretinism that affects the development of children by stunting their growth. There are extra benefits such as the enhancement of speech and hearing abilities of the baby to be born. Keep in mind that a deficiency can easily cause women to be infertile.

It eradicates any free hydroxyl radicles that maybe found in different sections of your body. This is essential in making antioxidants, which are capable of keeping heart ailments at bay by improving your immune system, more efficient. Research has observed that rats have their brain protected from the harm caused by free radicals.

Prevention of cancer is another vital role it plays. This has been proven by research after injecting cancer cells with this mineral. The cells actually shrink, and in some instances apoptosis takes place, whereby they undergo a death that is programmed. After their death, new healthy cells are produced. This phenomenon is a common occurrence in people with cancer of the breast.

Goiter will be a thing of the past if you have enough amounts of this mineral because being deficient is the major cause of this ailment. A deficiency poses problems because the thyroid gland needs it to function properly. The lack of it causes the gland to overwork and consequently making it enlarge to an extent that it causes the neck area to look puffed. Sea foods, dairy products and eggs ensure that you are not at risk, and should you be having goiter, include these foods in your menu and the issue will be no more.

Any toxins such as mercury, lead and fluoride are removed from the body. There are other potential benefits such as eradication of harmful bacteria. A more particular case is a bacteria known as helicobacter pylori that causes hazardous infections in the stomach and not only that, it has the potential to bring about gastric cancer.

The vital control of base metabolic rate is carried out by this mineral. How efficient your body organs are rests on this process. Another thing is that it ensures that food absorption, sleep cycles and energy production from food eaten all run smoothly.




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Understanding the Relationship Between Yoga and Ayurveda


by Ram
Reflections by Melina Meza

A lot of questions/comments are being raised in this blog regarding Ayurveda and yoga, so Nina asked me to address these issues. While I think that the science of Ayurveda and yoga is better addressed and understood in a verbal format—akin to a didactic exchange of information—through this article I will try to lay out the main principles that govern both these sciences.

Thanks to Swami Vivekananda, yoga came to the West in 1893 and was welcomed by a very receptive audience. While people embraced yoga, its counterpart Ayurveda, was left behind in India. This despite the fact that both yoga and Ayurveda are two very similar paths sharing a close relationship, so closely related that they are often described as two sides of the same coin. Both these sciences, which have their origin in the Vedic texts, address health and health practices. If Ayurveda is the healing aspect, yoga is the spiritual/practical side of the Vedic teachings. Together they emphasize a complete approach to the wellbeing of the body, the mind, and the spirit. In fact, their close relationship has even led to some scholars arguing that Patanjali, considered by many to be the father of yoga, and Charaka, often considered as the father of Ayurveda, may have in fact been one and the same person known in Vedic India by different names during his travels to spread the teachings of these ancient sciences.

Both sciences have common underlying principles: the well being of an individual at the level of body and mind and the aim of helping an individual re-connect to their true nature through direct and personal experience (pratyeksha in Sanskrit). While yoga prepares the body and mind of the individual for eventual liberation and enlightenment, Ayurveda describes the various ways to keep the body and mind healthy. Both sciences emphasize our close relationship with the environment and how to alter our environment in such a way that it is harmonious with our deepest nature.

In today’s world, yoga is often thought of as “asanas only,” something like a stretching tool to keep the body limber and agile. People are drawn to yoga as a way to keep fit even though the idea behind the physical practice of yoga is to help the mind to become clear or pure and develop deeper mind-body awareness. A clear mind is not affected by stress and a clear mind produces a healthy body thus creating a greater connection with one's own pure, essential nature. Similarly, Ayurveda brings with it the knowledge of how to keep the physical body healthy and how this relates to one's spiritual journey. It addresses our entire lifestyle, including exercise and yoga. However, Ayurveda is highly individualistic and sees each individual as unique and an individual's path toward perfect health as a unique path. Hence, what is right for each individual is unique to that individual alone. This could be described as person’s unique genetic background or constitution or dosha in Sanskrit. An individual’s constitution describes who the person is at the most fundamental level.

The above concept is remarkable because as a result of this understanding, Ayurveda prescribes a unique, “tailor-made” program to each individual based upon his/her constitution and the nature of the imbalance, and avoids the “one size-fits all” concept that is followed in many systems of healing. As Dr Marc Halpern, director of the California College of Ayurveda, points out:

While Ayurveda does not agree with the "Fits all" concept, it subscribes to the philosophy that “nothing is right for everyone and everything is right for someone.”

Thus, Ayurveda is based upon understanding individualized needs and what is right only for the individual - not the masses - and fulfilling those needs to bring complete harmony.

As with diet, herbs, colors, aromas, etc, Ayurveda sheds light on which specific yoga asanas are best for each individual based on his/her constitution. With the knowledge of Ayurveda, a practitioner of hatha yoga can refine his/her practice so that it is in harmony with their internal balance of energy. Some yoga postures are best for one person while others can cause greater imbalance. By knowing one's constitutional balance, an individual can use constitution-specific asanas to reverse their imbalances and improve their health and wellbeing. Indeed, if we can understand our constitution, we can control our choices and choose only those that will lead us toward optimal health.

How does one get to know their inherent constitution? There are several alternative health journals or web sites that analyze your constitution based on your answers to a specific set of questions. Chances are that your alternative health practitioner (who does not hold a proper certification in Ayurveda studies) may have made a passing remark about your constitution. Do not rely solely on this analysis, instead take it all with a grain of salt. Before jumping to any conclusion about your constitution and changing your diet, asanas or lifestyle, it is always best to consult with an Ayurvedic health professional who will help to determine your constitution, help you to understand the nature of any imbalance, and establish a plan to bring you to balance thus providing guidance toward success in establishing a disease-free lifestyle.

Despite my opposition to separating these two sciences, let me emphasize that when it comes to the Yoga for Healthy Aging blog, we have a general policy against writing about anything except yoga and the science of aging. Not all the staff of Yoga for Healthy Aging are trained in the area of Ayurevdic sciences and we would like to keep this subject off limits. So we’re going to have to decline to address questions on specific diet, herbs, or general Ayurvedic medical advice as it is a highly individualized system. Besides we cannot provide Ayurvedic advice without examining you in person in a private setting and this, after all, is a yoga blog! So, we hope you understand.

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Namaste.