Saturday, 7 February 2015

Floaters in vision 35 weeks pregnant


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Friday, 6 February 2015

Spots between eyebrows


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Can we eat to starve cancer By William Li


William Li presents a new way to think about treating cancer and other diseases: anti-angiogenesis, preventing the growth of blood vessels that feed a tumor. The crucial first (and best) step: Eating cancer-fighting foods that cut off the supply lines and beat cancer at its own game.

http://www.ted.com/talks/william_li.html (This is his recent presentation)


Why you should listen to him ?

Many of society’s most devastating diseases -- cancer, cardiovascular disease, diabetes and Alzheimer’s, to name a few -- share a common denominator: faulty angiogenesis, the body’s growth of new capillary blood vessels. Given excessive or insufficient blood vessel growth, serious health issues arise. While researching under Harvard surgeon Judah Folkman, who pioneered the study of angiogenesis, Li learned how angiogenesis-based medicine helps patients overcome numerous diseases by restoring the balance of blood-vessel growth.

Li co-founded the Angiogenesis Foundation in 1994. The foundation’s Project ENABLE -- a global system that integrates patients, medical experts and healthcare professionals -- democratizes the spread and implementation of knowledge about angiogenesis-based medicines, diet and lifestyle. Some 40,000 physicians have been educated on new treatments, ranging from cancer care to wound care, by the foundation’s faculty of medical experts, and they are bringing new, lifesaving and disease-preventing techniques to people around the world.

"Imagine that one medical advancement held the promise to conquer cancer, perhaps within your lifetime … the potential to also end more than 70 of life's most threatening conditions, affecting one billion people worldwide. This is the promise of angiogenesis, the first medical revolution of the 21st century." ..... William Li

Thursday, 5 February 2015

Friday Q A The Three Part Breath


Ladder by Melina Meza
Q: I was taught the way to breathe is through the belly to the chest and ending in the sternum area.  I saw a video from Leslie Kaminoff where he stated he does it the opposite way meaning sternum to belly. So, what does yoga teach us? Does it matter?

A: I’ll start right off with the assertion that from my perspective there is no one right way of breathing. And from my exposure to different styles of yoga and different modern lineages of yoga, I have often encountered conflicting recommendations on how to imagine the breath is moving in the body or how it is filling the lungs. But, as our reader points out, one of the more commonly taught ways of imagining, experiencing or encouraging the breath to come in on the inhalation is often called the three-part breath. In this variation, you imagine that you are filling your belly area with breath first (reflected in the belly gently expanding before any other part of the body or chest changes shape), followed by your lower chest, and lastly your upper chest. As an example, if you decided to do this over the course of a three-second inhalation, you could divide the filling or shape change of each area of your belly and chest into one-second increments. Remember you are not actually breathing into your belly, as your breath only goes into your lungs, which are located inside your ribcage! We suggest to our students that the breath is going into the belly during a full, relaxed breath because of the change in shape that takes place in that area of the body, when the breathing muscle—the respiratory diaphragm that separates the chest and abdomen—contracts and pushes down on the abdominal contents, leading to the outward bulge of the belly.

The exhalation is then sometimes said to exit in the opposite direction, from your upper chest first, your lower chest next, and your belly last. When performed in a relaxed, deep way, this breath is said to shift your nervous system to the Relaxation Response (Rest and Digest), slow your heart rate and lower your blood pressure, to name three typical benefits. But everyone experiences the breath differently, so not everyone will have those results, especially when first learning to breath differently. When I travelled to India in 2005, I was taught the style of breathing that our reader describes in his question, just the opposite of the more common three-part breath I just described. It is the same one Leslie Kaminoff describes in video that our reader mentioned. In this version of the three-part breath, you first invite your inhale into your upper chest, then your lower chest, and finally your belly. You then move your exhalation out of your belly first—with the assistance of the abdominal muscles contracting—then your lower chest and finally your upper chest. 

When I was first guided into this breath, I immediately recognized that it was the opposite of what I had been taught back home. But I was curious to try it and see what it felt like. My instructors at the Krishnamacharya Yoga Mandiram claimed this breath reflected the spinal movements that more naturally occur with inhaling (slight backbend of the spine) and exhaling (slight forward rounding of the spine), and stated that it would lead to a deeper, longer, fuller lung capacity. I have worked with both styles of breath over the ensuing years, and I can say for certain that one is not necessarily “better” than the other. 

Sometimes teachers of one method or the other will claim that the breath style reflects the movement of prana or internal energy in the body. Some sources state that prana moves upwards towards the head on inhalation, and moves downward on the exhalation, so therefore the first style of three-part breath reflects and supports that. Other teachers have suggested that there are energetic benefits to drawing the prana downward on the inhalation and releasing it upwards on the exhalation; and that inhaling downward towards the belly flips the digestive flame downward toward the lowest part of the belly, where the ancient Hatha yogis felt we stored all kinds of waste and toxins we needed to burn up. 

As I shared this potential difference of opinion with my friend and very experienced yoga teacher Susi Amendola, she promptly suggested the following:

“There is no one right way to breathe. There is just the ability to observe our habits and adapt if you discover that you are limited in your breathing capacity. Why are you reluctant to do a particular method of breathing: does it hurt, is it just weird and unfamiliar, or are you wed to a particular technique because you feel it is the “right way” to breath? These first two aspects are more interesting ways of assessing your breath than deciding which is the right way to do it.” 

I was reminded of the response of some of my fellow students back in India after we were first introduced to the second version of the three-part breath. Several said they would refuse to try the second version again because it was not the way they learned in their tradition, and it was therefore not something they were interested in learning.

So, when you are learning new pranayama techniques, consider giving it a try and notice how it makes your feel and how that jives with the purported benefits of the technique. If you are really struggling with either form of three-part breath, ask your teacher for guidance. Lastly, pick your teacher’s brain to see what other tidbits of wisdom about the breath you can learn.  Also, keep in mind that there can be an accumulated benefit of doing the breathing techniques regularly for a while, just as there is when doing your yoga asana home practice each day.  So add in a regular pranayama practice to your home yoga practice if you have not done so already!

—Baxter

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Wednesday, 4 February 2015

How safe is Lasik Eye Surgery




Ever imagine, what modern technology can do, to resolve defects in such delicate organ of our body !

Although, many people have already undergone such surgery and enjoyed good vision (minus their spectacles), there is still a sizeable percentage of our world population, who are still hesitant in going for the same surgery. Majority have the phobia of unforeseen side-effects, such as surgical foul-ups, total blindness, or,  the thought of going through the scapel raises their goose-pimples.

===============================================

Nonetheless, following questions are still been asked everyday, for those who are yet to pick up their courage to lie on the operating table :

a) How safe is this latest technology in rectifying and correcting ones' vision ?

b) Will such vision correction, remains permanent, once it is completed ?

c) Has there been any foul-up by the doctor (s) attending to this surgery ?

Understanding More On Liposome Drug Delivery


By Carmella Watts


Liposomes are tiny bubble like vessels that are made up of the identical material that makes up a cell membrane. These membranes are made of phospholipids, which have three different components, the head, which is attracted to water and two tails, which are repelled by water and are made of a long string of links of hydrocarbon.The singular form is referred to as liposome. They are normally utilized to help consign drugs to the body and help in the battling cancer and other foremost illnesses.

The lipids in the plasma membrane are what make the phospholipids. They can only be found in membranes that have a stable bilayer, and it is important that they have two levels rather than one. If put in water, the hydrophilic heads will line up simultaneously opposite the water itself, all in a line as they are repelled by the water itself.

Some pharmaceuticals are not capable of passing through the cell membrane. In case of infections like some cancers, this is the only way to produce a remedy. Liposomes can be made in DNA or pharmaceutical solutions for to pass through the cell membrane. They are not infused, but rather act in a diffusion process.Some diseases and health status can be successfully treated using these vesicles and the diffusion consignment they support. Fungal diseases, influenza, Hepatitis A, and menopausal treatments are some of the health matters this pharmaceutical consignment breakthrough has made possible.

Although homemade enclosed Liposomal Vitamin C has a shelf life of a fortnight or so, it can easily be made as a liquid. There are certain devices needed which would be a blender, an ultrasonic cleaner, powdered ascorbic acid, Lecithin Granules (Non-GMO), and distilled water. The most important tool is the ultrasonic cleaner because it will create the link between these substances. The substance made will be at least six times more productive than taking ascorbic product. This is because phospholipids communicate exactly with the cell partition because they are made of the identical material. They comprise both a phosphorus component and a lipid component.

Modern medicine has made it possible to heal many diseases, even cancerous disease. While much work is yet to be finished surrounding some health matters, the road is still long to find the cures for numerous diseases that modern population is struggling with. However, it is good to understand that large minds are employed on these cures and treatments.

After the soaking, the lecithin solution moves into a blender and combined for about 50 seconds. After that, the ascorbic acid solution is added and the entire blend is combined again just as before. Once completed, everything is poured into the ultrasonic cleaner permitting it to work for about eight minutes. While it is taken, the blend should be softly stirred using long stroking shifts.

Now the solution is completed. The liquid can be stored in glass jars and kept refrigerated for a long time. This solution will last for about 2 weeks. The solution yields about seventy percent of the encapsulated liposomal Vitamin C. In other material, there will be roughly point nine grams of end product for every ounce of solution.

As 6 pharmaceuticals remained in clinical tests, by 2008 there had currently been 11 drugs approved for utilizing the liposomal consignment schemes. In recent liposome study the vesicles have been made to evade immune scheme detection. Amidst the pharmaceuticals that are provided through vesicles are Doxil, Daunorubicin and Doxorubicin which are anti cancerous pharmaceuticals used to constrain tumor development.




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Monday, 2 February 2015

Important Information On Auto Injury Pain Wilmington DE


By Eric Patterson


Ideally, auto accidents often result in traumatic experiences, a consequence of the forces involved as a vehicle collides with another or hits another object. Usually, most persons may never notice the signs injuries soon after such accidents especially when they are perceived as minor. This is for the reason that an auto injury pain Wilmington DE usually results in some amplified excitement owing to an increased production of adrenaline and endorphins by the body.

Car accidents may essentially be likened to actions by athletes in which injuries sustained during practice sessions and during their games remain unnoticed until a game is over. This normally is a consequence of the generation of high levels of adrenaline and endorphins that usually supercharge and block the instances of pain by the body. However, emerging from an accident while feeling okay may never be an indicator of thing being ultimately alright. Actually, pain usually onsets as the adrenaline and endorphin levels subside in the body.

Generally, greater forces are usually involved as cars get involved in accidents even at low speeds. Drivers, as well as passengers usually have to suddenly stop as vehicles come to a sudden halts during accident. This may usually result in injuries to the soft tissues including the muscles, tendons, and ligaments. These soft tissues generally pick up injuries from strain put on joints or other vulnerable areas.

A common damage to the soft tissues is the whiplash. This injury usually occurs on the neck muscles when the head has been tossed forcefully backward and forward. Following this kind of injuries, the victim normally experience reduced mobility, swellings, and pain. Nevertheless, this symptoms are not evident soon after the accident, but takes several days or weeks to manifest themselves. Again, these injuries of the soft-tissues may not be detected through X-rays, thus posing difficulty in documentation and diagnosis.

On the other hand, auto accidents bring about concussions apart from the possible soft tissue injuries. This is especially if your head is held while the body is involved in violent tosses. This is also likely if some great force strikes the skull. These sorts of injuries usually become very adverse given that they symptoms do not manifest immediately. However, the indicators such as disorientation, memory loss and unconsciousness may show its possibility.

Concussions may as well bear other symptoms. These symptoms include headaches, memory or even concentration difficulties, blurred vision, dizziness, abnormal sleep patterns, nausea, clouded thinking as well as lack of energy. Such symptoms felts especially after an auto accident are usually indicators of concussion hence the need to visit a doctor.

In Wilmington DE, it is usually essential to see a healthcare specialist when involved in an accident. These specialists will conduct checkups and identify any injuries even when you may be feeling alright. This owes to the fact that they can always tell of the early signs of injuries sustained from accidents.

Additionally, physician when visited soon enough, will aid in the getting claims attended to. Their diagnosis and treatment often act as good evidence of the occurrences. This justifies the need to physicians soon after car accidents.




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