When we first envisioned this blog, we had the idea we could include videos that demonstrated the yoga poses we were recommending. But first we had to buy the camera and learn how to use it, clear out a room where we could shoot the video, figure out how to use youtube, and, well, you get the picture. In the meantime, we decided to go ahead and start the blog without the videos, but we never gave up on our original vision.
So now at long last, we've made our first video, which you can view here.
It's Baxter demonstrating how to set up for, practice, and come out of Reclined Cobbler's pose (see here for further information about the pose, including benefits and cautions). We hope you find it helpful! And since it turned out to be easier to make a video than we expected, we plan to make more in the future. If there any poses or practices you'd like us to demo, do let us know either in the Comments section of this post or by contacting us (Click the Contact Us at the top of the page).
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