Foot and ankle pain can be due to any number of disorders. Immediate and future problems can be caused by a twisted ankle. It may be turned inward resulting in a sprain if the individual steps on a stone or wears shoes with inadequate support. Precautions to take can be outlined by a Cambridge ON Chiropractor as well as necessary care being provided when an injury occurs.
There are some incredibly awkward shoe styles worn by women that offer no support. Not only that, but the heels are high enough to impact on the ligaments of the ankles. It may take four to six weeks for healing to take place if they are torn. Finally, the client may be left with permanent scar tissue.
It is common to injure or irritate the ball of your foot, which is where the toes join the metatarsals on the sole. One of the metatarsals, or long bones, may become misaligned. This condition, called metatarsalgia, can result from a stress fracture or a pair of stylish stiletto-heeled shoes.
Pain on the top of your feet is sometimes due to irritated joints in the toes. It is also a result of unusually high arches on your feet. Mechanical stress or misalignment can be responsible for pain on the inside or outside surfaces of the feet as well. Tight-fitting shoes may also cause it.
The Achilles tendon lies in the back of the heel. Abnormal movements repeated over the course of many athletic events can lead to the condition known as Achilles tendonitis. This might be the result of any stressful motion that is repeated over time.
It is not immediately obvious that when the foot bones are misaligned it can cause problematic conditions all the way up to the lower back. The knees may be affected. The joints in the hips can also feel the pain. The chiropractor will be aware of any relationship between foot problems and those present in the other places. When the bones in your feet are positioned correctly the other problems will be alleviated.
There are some incredibly awkward shoe styles worn by women that offer no support. Not only that, but the heels are high enough to impact on the ligaments of the ankles. It may take four to six weeks for healing to take place if they are torn. Finally, the client may be left with permanent scar tissue.
It is common to injure or irritate the ball of your foot, which is where the toes join the metatarsals on the sole. One of the metatarsals, or long bones, may become misaligned. This condition, called metatarsalgia, can result from a stress fracture or a pair of stylish stiletto-heeled shoes.
Pain on the top of your feet is sometimes due to irritated joints in the toes. It is also a result of unusually high arches on your feet. Mechanical stress or misalignment can be responsible for pain on the inside or outside surfaces of the feet as well. Tight-fitting shoes may also cause it.
The Achilles tendon lies in the back of the heel. Abnormal movements repeated over the course of many athletic events can lead to the condition known as Achilles tendonitis. This might be the result of any stressful motion that is repeated over time.
It is not immediately obvious that when the foot bones are misaligned it can cause problematic conditions all the way up to the lower back. The knees may be affected. The joints in the hips can also feel the pain. The chiropractor will be aware of any relationship between foot problems and those present in the other places. When the bones in your feet are positioned correctly the other problems will be alleviated.
About the Author:
Chiropractic care alleviates shin and foot pain safely and effectively. Get more information about a reliable Cambridge ON chiropractor at http://www.wilsonhealth.ca now.
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