Thursday 31 July 2014

Sweet Memories 2nd Annual Optometric Conference 2012 Islamabad


Hi!

I am pleased to share the happy and sweet moments of the 2nd Optometric conference held at Islamabad Hotel on 30-01 dec 2012.

Honourable Prof Daud Khan  

 


Mr. Brien Holding representing Gold Medal to Prof Daud Khan

 



Sir Hasan Minto and Mr Waqas with the two distinguished Guests

 

 


Mr Waqas "President POS"



Mr Kashif Ahmedzai chairing the conference




 

 The Cabinet members POS Punjab Chapter at the Conference

 



Mr Hasan Minto & Mr Ali Minto




Mr Brien Holding recieving shield and Gold medal from Mr Waqas and Mr Kashif

 

 


Dr Wajid with Dr Brien Holding

 



POS Punjab Chapter with Dr Brien Holding






Aamer Niazi General Secretary POS Punjab with Dr Brien Holding





Honourable Dr Haroon Awan, Dr Wajid Ali,Dr Brien Holding, Mr Kashif and Mr Waqas







POS Punjab Chapter Cabinet at the venue



The Two Friends meeting after 12 years.
The Great SHAH JI " Syed Zamir Hussain Shah" and Aamer Niazi





The real friends together at conference after 12 years.






The Legendary Hasan Minto giving his thoughts and highlighting the future of Optometry in Pakistan




Wednesday 30 July 2014

If Suffering From Hashimotos Disease Learn How To Feel Your Best With A Las Vegas Thyroid Doctor


By Allan Bigarda


There are not a great many cases of individuals with an acute level of this disease. For that reason, fewer doctors choose to follow the career path of an endocrinologist. It is, fortunately, a condition that can be controlled under the care of a family practitioner. Therefore, a Las Vegas NV Thyroid doctor with experience providing care for those with non-acute symptoms is a good choice.

The thyroid is a butterfly-shaped organ weighing a little over one ounce. It is part of the endocrine system along with the adrenal gland, testes and ovaries. When a couple is unable to conceive a child they can turn to the endocrinologist for assistance.

A condition as serious as thyroid cancer requires the care of an endocrinologist. Other severe conditions such as Graves disease, nodules or a goiter should be taken to this doctor. Others with less complex types of the disease can be cared for by a primary or family practice physician.

Hypothyroidism and Hashimotos can be disabling without prescription medication. The shortage of available endocrinologists leaves care of moderate cases to the family physician. A borderline normal TSH level, causing thinning hair and chronic feelings of being tired, is manageable by the primary doctor.

While lack of energy and hair loss do not lead to death they can be detrimental to quality of life. Hashimotos requires medication. The family physician chosen for the individual suffering from this disease should have experience in providing care for others suffering from diseases in this category.

The first step is to conduct a TSH disorder test to assess how abnormal the level is. This will indicate the type of medication that is needed. An empathetic doctor will be cognizant of the sufferers feelings revealing as much as any test results.

When that perception is in conflict with test results showing hormone levels, there may be other symptoms to blame. The initial TSH level test may not reveal adrenal gland abnormalities for example. Another possibility is a risk of one of the close to one hundred autoimmune conditions developing.




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Tuesday 29 July 2014

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Monday 28 July 2014

Tips To Help You Hire A Good Family Dentist Zachary LA


By Tammie Caldwell


Hiring experts has many advantages that clients should understand. It is very important that customers enlist skilled professionals who are willing to provide top quality services at an affordable cost. The services of the service providers should be convenient and ought to always measure up to the expectations of the client. The following tips can assist you hire the most reliable family dentist Zachary LA.

The charge of receiving services from service providers is affected by many different variables. Even so, the principal factors are the level of expertise of the service provider and the package of services you will receive. Therefore, gets a quote precisely revealing the kind of services the specialists are willing to offer along with their fee. Most ideal specialists are those who are economical and provide services that will satisfy your future needs.

Make sure that the service providers are insured by a reputable insurance company. Insurance is important given that it gets rid of risks of incurring additional expenses in the event of property destruction or injury. The most fitting experts have insurance coverage on the services they render in that the client can be refunded when the job is not finished as scheduled.

Read and comprehend the contract. Contracts are legitimately binding consequently you ought to be very cautious on what you are confirming. Where the contract has some sections you do not grasp, get clarifications. Stay away from specialists who try out to hasten the procedure and are not ready to give you sufficient time to look at the contract. Some professionals add on a provision that does not guarantee immediate correction of concerns as soon as the services are given. As a result, make sure you are guaranteed quick correction in case the services fail to match your desires.

Look for service providers who are experienced. Specialists who have the practical experience in completing the same kind of job will require a short time to render solutions. The specialists will in addition prevent errors considering that they understand the challenges likely to occur while rendering services. During consultation, find out if the specialist has provided identical services previously and if possible request for some evidence.

The track record of the expert is significant. This is simply because the track record of a specialist can build your confidence and confidence on the capability of the specialist. Experts with a great track record and outstanding credentials have a good chance of rendering the best services. It is highly recommended that you question the professionals if they can refer you to former clients to get their testimonials.

Employ professionals with excellent interaction proficiencies. In the course of your first deliberation meeting, analyze whether or not the specialist has exceptional communication skills. Individuals who are excellent listeners will take note of your precise details. Moreover, specialists with good communication skills will easily explicitly discuss techniques and have a great working partnership with coworkers.

Determine if the service provider has the equipment and resources. Cutting-edge equipment will minimize the amount of time it will take to undertake a project and increase the quality of outcomes. Moreover, contrast the various tools used by other service providers so as to determine the professional with the best tools.




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Learn How Laguna Hills Chiropractor Provides Safe Solutions For Pregnancy Back Pain


By Lance Thorington


The balance of the spine and optimum muscle and nerve operation can be strained with weight gain. Pregnant women experience a number of physical changes that make regular musculoskeletal function increasingly difficult and requires intervention to strengthen the body. When it comes to Laguna Hills chiropractic, natural methods of care can aid in relieving pain and the limitations that are placed on normal operation.

The maintenance of the spine can aid in facilitating normal nerve operation and regular mobility. In pregnancy a number of physical changes take place placing heightened pressure on normal bodily processes. Individualized supportive techniques can aid in preparing the body to cope with the transformation and to minimize the strain placed on the lower back.

The therapeutic techniques that are made available aim to facilitate natural methods for a recovered state and improved function. A chiropractor possesses the necessary skill and experience in developing individualized maintenance methods for pregnant women. Exercises strengthen and stretch the muscles for optimum spinal support.

Back pain is also managed with individualized exercise programs for stretching and strengthening the muscles and joints. These are safe to incorporate on a regular basis and aims to support overall physical function. By enhancing muscle strength in the lumbar region, it provides increased spinal support.

When the abdomen begins to expand and the back curves with the additional weight, it may result in a misaligned spine. The pelvic change may disrupt a natural birth while the impact of nerve dysfunction makes normal reproductive system operation difficult. With the naturally based intervention delivered by the practitioner, more women are able to give birth without invasive methods.

All pregnant women can experience the advantages offered with chiropractic and naturally based intervention. The impact of back pain can be alleviated with the performance of adjustment measures aimed at facilitating the safest and most efficient outcome. Engaging in exercises can assist in developing the necessary muscle strength and flexibility of joints to support physical change for the healthiest possible results.




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Sunday 27 July 2014

Important Information On Lactose Free Protein Shakes


By Ines Flores


Different people have different opinions about diets so depending on who is asked, one will always get a different answer. Well, everybody is different and this is why their bodies may not work in the same exact way and need the exact amount of different nutrients. For instance there are some people whose bodies are lactose intolerant therefore they usually have some unpleasant symptoms if they take protein shakes that have been made from casein of whey. Lactose free protein shakes are recommended for such people.

Protein shakes are taken mostly by people who are bodybuilding, have had weight reduction surgeries or are on diet in order to meet the nutritional needs that are required for them. For such people, it is important for them to make sure that they read the labels on everything they purchase so that they can know the exact amount of calories, sugar and fat they are consuming. From this label they will also be able to find out if the food has anything they are intolerant to.

Lactose refers to the type of sugar that is found in milk. This sugar is usually broken down by the enzyme lactase inside the small intestines. When someone has an intolerance problem to this substance, it means that their bodies cannot successfully digest it hence they end up having bloating and gas problems because the lactose moves to the colon where it is broken to small pieces by certain bacteria.

When the small intestines are unable to digest this sugar, it is passed on to the large intestines where it is broken down by the bacteria into smaller pieces. This is the process that causes the symptoms in the people with this problem. They get symptoms such as diarrhea, bloating and gas.

Lactose may be found naturally inside milk and other products made using milk such as yogurt, cheese and also margarine. They may also be gotten in the foods that include milk as part of the elements. Foodstuffs that do not contain lactose usually stipulate this information on the nutrition tag. For this reason, individuals must constantly make sure that they look at the labels before they buy something they will eat.

Protein shakes are products that many consumers use just to meet their nutritional needs. It is very rare that a person will need them as a basic need. There are many things that are used to make these products such as casein, whey, eggs, soy, collagen and egg whites among others. People with lactose intolerance must avoid those that have been made from the milk proteins.

These people are advised to consider the alternative sources of getting nutrients such as soy and egg whites since they will also give them the same amount of proteins they want without risking their digestive system. However, the shakes that have been made only by the use of collagen are not recommended because they only have a very small amount of protein in them.

When using all the guidelines correctly, it is probable that one will get all the nutrients that are available in the protein powders without having any concerns with the digestive tract. This is part of the many reasons why it is essential to always seek nutritive advice before starting a diet.




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Saturday 26 July 2014

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Friday 25 July 2014

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